Quotations on health and fitness can provide motivation, inspiration, and guidance on the journey to improving and maintaining one’s physical and mental well-being. These quotes can offer valuable insights and perspective on the importance of taking care of ourselves, both physically and mentally. They can also serve as reminders to prioritize our health and make positive choices that benefit our overall well-being. Whether it’s for the sake of maintaining good physical health, reducing stress, or simply feeling better about ourselves, health and fitness quotations can serve as powerful tools for personal growth and self-improvement.
Quotations on health and fitness
- “The only bad workout is the one that didn’t happen.” – Unknown
- “Sweat is fat crying.” – Unknown
- “The pain you feel today will be the strength you feel tomorrow.” – Unknown
- “The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb
- “The gym is my second home.” – Unknown
- “The harder you work for something, the greater you’ll feel when you achieve it.” – Unknown
- “The best form of revenge is massive success.” – Frank Sinatra
- “Don\’t wish for it. Work for it.” – Unknown
- “The only place where success comes before work is in the dictionary.” – Vidal Sassoon
- “You can’t build a reputation on what you’re going to do.” – Henry Ford
- “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort
- “If you still look good at the end of your workout, you didn’t train hard enough.” – Unknown
- “The hardest lift of all is lifting your butt off the couch.” – Unknown
- “The pain of discipline is nothing like the pain of disappointment.” – Unknown
- “Exercise is a celebration of what your body can do, not a punishment for what you ate.” – Unknown
- “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger
- “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” – Steve Jobs
- “The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
- “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
- “Sweat is fat crying and muscles complaining, but they ‘ll thank you in the morning.” – Unknown
- “Hustle for that muscle.” – Unknown
- “You are capable of so much more than you think you are.” – Unknown
- “The only workout you’ll regret is the one you didn’t do.” – Unknown
- “The road to a fit body is not easy, but the reward is worth it.” – Unknown
- “The greatest wealth is health.” – Virgil
- “Sweat is fat leaving the body.” – Unknown
- “Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
- “The difference between try and triumph is a little triumph.” – Marvin Phillips
- “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
- “You don’t get the ass you want by sitting on it.” – Unknown
- “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort
- “The harder you work for something, the greater you’ll feel when you achieve it.” – Unknown
- “The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb
- “Don’t wish for it. Work for it.” – Unknown
- “Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – World Health Organization
- “Health is not valued till sickness comes.” – Thomas Fuller
- “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
- “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
- “The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.” – P. T. Barnum
- “He who has health, has hope. And he who has hope, has everything.” – Arabian Proverb
- “The first wealth is health.” – Ralph Waldo Emerson
- “Health is a relationship between you and your body.” – Terri Guillemets
- “Take care of your body. It’s the only place you have to live.” – Jim Rohn
- “Health is the thing that makes you feel that now is the best time of the year.” – Franklin Pierce Adams
- “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
- “The highest reward for a person’s toil is not what they get for it, but what they become by it.” – John Ruskin
- “Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – World Health Organization
- “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
- “The best and most efficient pharmacy is within your own system.” – Robert C. Peale
- “Health is a crown that the healthy wear on their heads, but only the sick can see it” – Proverb
- “A healthy outside starts from the inside.” – Robert Urich.
- “Health is a state of body. Wellness is a state of being.” – J. Stanford
- “The greatest wealth is to live content with little.” – Plato
- “A healthy mind resides in a healthy body.” – John Doran
- “Health is not a condition of matter, but of mind.” – Mary Baker Eddy
- “The greatest wealth is health.” – Virgil
- “Happiness is the highest form of health.” – Dalai Lama
- “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.” – Lao Tzu
- “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
- “He who has health, has hope. And he who has hope, has everything.” – Arabian Proverb
- “The first wealth is health.” – Ralph Waldo Emerson
- “Health is a relationship between you and your body.” – Terri Guillemets